..; we'll be happy that will help estaremos encantados de ayudar; I'd be happy to examine it to suit your needs no me importa nada comprobártelo; con mucho gusto se lo comprobaré (formal); Certainly, I would be happy to sí, con mucho gusto; he would seem quite happy to Enable factors go on as They may be parece no importarle dejar que las cosas sigan como están
Never use 'glad' with this particular which means, And do not use 'happy' before a noun. Do not say, as an example, 'She usually appeared this kind of glad female'.
Improve the joy of Those people close to you by offering compact presents. This can boost your contentment as well - in actual fact, the a person providing the gift commonly feels a bigger pulse of dopamine (the neurotransmitter accountable for experience pleasure) than the individual getting the reward!
Follow repeating a constructive assumed to your self each time you think that a unfavorable 1. This will be challenging at the beginning, and it is best finished along with other mood elevation strategies. Try meditation, workout, or undertaking anything you're keen on.
I had been happy to hear which you handed your examinations → J'ai été heureux d'apprendre que tu as réussi tes examens.
I assume it does sound boring when I look at it, nonetheless it's never boring to me, and Alex seems to be happy with points.
Take into consideration why you are being damaging in the first place. Then, you could see it was not for the ideal rationale ever. Also, "just be beneficial" will not be a good way to think about this because you will truly feel pressured by positivity which will make you far more negative.
But in lieu of letting himself to give up or see these challenges as failures, he used them as Mastering encounters for his subsequent endeavor. Now, his handheld creation for blood Evaluation has served minimize maternal deaths from anemia and troubles in rural India by fifty%. Refocusing around the positive will let you heal from traumas.[ten]
Be compassionate. Compassion is focused on undertaking anything sort for somebody in will need, or an individual significantly less privileged than oneself. A Mind-imaging review (where by researchers peek into individuals's brains while they act or Assume) unveiled that people gain just as much happiness from seeing Other individuals give to charity since they do get funds them selves!
1. having or displaying a feeling of enjoyment or contentment. a happy smile; I feel happy nowadays. gelukkig سَعيد щастлив feliz šťastný glücklich glad; lykkelig ευτυχισμένος, χαρούμενοςfeliz, alegre, dichoso rõõmus خوشحال iloinen heureuxשמח सुखी sretan boldog bahagia hamingjusamur felice 幸福な 행복한 laimingas laimīgs gembira blij, tevreden, gelukkiglykkelig, gladszczęśliwy خوشاله، خوشبخته ، نيكمرغه feliz fericit счастливый šťastný srečen srećan lycklig, glad มีความสุข mutlu 高興的 щасливий مسرور hạnh phúc 高兴的
Always appear on the intense aspect. The previous is gone and you can't change it. No you can. Be purposely cheerful and communicate positively, then individuals will get pleasure from getting all over you, and you may appreciate their appreciation!
the manager is watching for you and he is not happy → te está esperando el jefe y no parece muy contento
Connect with people that share your pursuits, and sense happier on account of sensations of reward and properly-getting. It is because during these kinds of interactions, serotonin and dopamine — neurotransmitters chargeable for thoughts of contentment and leisure — are launched into your body. Quite simply, your body is created to come to feel happier when engaged in social interactions.[eighty three]
 It may be not easy to forgive Other people since they may perhaps in no way confess or go through repercussions from their wrongdoing. Worth forgiveness as a means to Enable go of a thing that can hurt you, not as a method to ensure anything at all takes place to another individual.